Tag: Does drinking water reduce fat

Explore our comprehensive collection of health articles in this category.

Does Drinking Water Reduce Fat? The Truth About Hydration and Weight Loss

Oct 15, 2025 •

4 min read

According to a 2012 study, increased water intake was associated with significant weight loss and fat reduction in overweight women over a 12-month period. But **does drinking water reduce fat** directly, or is its role in weight management more complex and indirect?