Does Eating a Lot of Protein Cause Hot Flashes? Separating Fact from Diet Myths
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4 min read
A 2002 study showed that postprandial thermogenesis is 100% higher on a high-protein, low-fat diet compared to a high-carbohydrate, low-fat diet, raising the question: **does eating a lot of protein cause hot flashes** for those already sensitive to temperature changes?
