Tag: Does eating more make you feel hot

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Does Eating More Make You Feel Hot? The Science Behind Your Body's Temperature Increase

Oct 16, 2025 •

5 min read

According to scientific research, the process of digesting and absorbing food, known as the thermic effect of food (TEF), can increase your metabolic rate by up to 30%. So, **does eating more make you feel hot**? Yes, this natural phenomenon is a key reason behind the feeling of warmth after a meal.