Does Eating Too Much Fruit Cause Inflammation? Separating Fact from Fiction
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3 min read
According to the CDC, approximately 80% of Americans do not meet the daily recommendation for fruit consumption, leading many to question if there's such a thing as eating too much fruit. This concern often centers on the sugar content and its purported link to chronic inflammation, but does eating too much fruit cause inflammation, or is this a nutritional misconception?.
