Does Fasting Thin Your Blood? The Nuanced Reality of Blood Viscosity
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5 min read
Research from sources like the National Institutes of Health (NIH) indicates that a prolonged 24-hour fast without water can increase blood viscosity. So, **does fasting thin your blood**? The answer depends heavily on the type of fasting and hydration level, with some methods potentially having anti-clotting benefits and others posing risks if not managed correctly.
