Does fiber clear toxins? The definitive guide to fiber and your body's natural detox
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4 min read
While the body has a sophisticated internal cleansing system, research shows that most Americans only consume about half the daily recommended amount of fiber. This critical nutrient plays a crucial role in supporting these natural processes, leading many to ask: **does fiber clear toxins** effectively and naturally? The science points towards fiber being a powerful ally for your body’s built-in detox mechanisms.
