Does Garlic Contain a Lot of Sugar? A Deep Dive into Nutritional Facts
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4 min read
According to USDA data, a single raw garlic clove contains a minimal amount of total sugars, around 0.03 grams, making the common kitchen staple a naturally low-sugar food. This sheds light on the popular question: **does garlic contain a lot of sugar?**—the answer is a clear no, at least in the simple sugar sense.
