Nutrition Diet: Does Heavy Whipping Cream Break a Fast?
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4 min read
Did you know a single tablespoon of heavy whipping cream contains approximately 50-52 calories, along with fat and a small amount of carbs? This small detail is a major point of contention for those wondering, "Does heavy whipping cream break a fast?" The answer, as many have found, is not a simple yes or no, but rather depends on the specific goals of your fasting regimen.
