Exploring the Nutrition Diet: Does iceberg lettuce have oxalates?
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4 min read
While spinach can contain over 500 mg of oxalate per 100g serving, the crisp, watery leaves of iceberg lettuce are a stark contrast. This often-maligned leafy green has virtually zero oxalates, making the answer to the question, '**Does iceberg lettuce have oxalates?**,' a definitive and reassuring 'no' for those monitoring their intake.
