Does lack of vitamin D cause bloating? Unpacking the link between nutrition and digestive health
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5 min read
According to research, over 40% of the U.S. population is deficient in vitamin D, a nutrient critical for more than just bone health. This has led many to question the broader impacts of a deficiency, particularly: **Does lack of vitamin D cause bloating?** The answer is not a simple yes or no, but a complex picture involving inflammation, gut microbiome balance, and underlying digestive conditions.
