Does lemon water without sugar break a fast?
•
4 min read
According to the USDA, a single tablespoon of lemon juice contains only about 3-4 calories, and since fasting involves abstaining from calorie intake, many wonder: does lemon water without sugar break a fast? The answer largely depends on the specific goals of your fasting protocol, but for most people following an intermittent fasting plan, a small amount is usually acceptable.
