Debunking the Myth: Does Lettuce Have No Carbs?
•
4 min read
One cup of shredded iceberg lettuce contains approximately 2 grams of carbohydrates, proving the common misconception that this leafy green is carb-free incorrect. While not devoid of carbohydrates, the amount is minimal and largely consists of fiber, making it a staple for low-carb and keto diets.
