Does Magnesium Help Settle Your Stomach? An Expert's Look at Digestive Benefits
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4 min read
Over half of all Americans may not consume enough magnesium from their diets alone. Given this widespread deficiency, many people dealing with discomfort have a crucial question: **Does magnesium help settle your stomach?** The answer is often yes, as this essential mineral is involved in hundreds of bodily processes, many of which are vital for healthy digestion.
