Understanding the Role of Magnesium: Does Magnesium Raise Blood Pressure?
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5 min read
According to the Centers for Disease Control and Prevention, nearly half of adults in the United States have high blood pressure, and many people are exploring dietary strategies to manage it. A common question that arises in this context is, "Does magnesium raise blood pressure?" The evidence suggests the opposite is true, with magnesium intake more often associated with lowered, not elevated, blood pressure.
