Does morning breakfast tea have caffeine? Unpacking the truth and benefits
                                
                                
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                                    6 min read                                
                            
                                Did you know that a typical 8-ounce cup of English breakfast tea contains between 30 and 60 mg of caffeine? If you have ever wondered, **does morning breakfast tea have caffeine**, the answer is yes, and it offers a smooth, sustained energy boost for your day without the crash associated with coffee.