Does Nerve Calm Actually Work?: A Nutritionist's Review of Calming Supplements
                                
                                
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                                    5 min read                                
                            
                                With approximately 6.8 million American adults suffering from generalized anxiety disorder, many are turning to supplements for relief. But **does nerve calm actually work**? This article delves into the science behind popular "nerve calming" supplements and compares their efficacy to a nutrient-dense diet for genuine nervous system support.