Does olive oil break autophagy? Unpacking the nuanced relationship
                                
                                
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                                    4 min read                                
                            
                                While any calorie intake technically breaks a true water fast, the relationship between olive oil and autophagy is far more complex and depends on your fasting goals. The simple act of consuming olive oil can have a nuanced metabolic effect, prompting many to ask: **Does olive oil break autophagy**?