Nutrition Diet: The Truth About Hydration—Does Pepsi Quench Your Thirst?
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4 min read
A single 12-ounce can of Pepsi contains roughly 39 grams of sugar. So, while the immediate cold, bubbly sensation might feel momentarily satisfying, it is critical to understand if this popular soft drink genuinely addresses your body's hydration needs. The question, **Does Pepsi quench your thirst**, is central to understanding the impact of sugary beverages on overall health and proper fluid balance.
