Does Protein Help in Healing Inflammation? The Role of Diet in Recovery
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4 min read
With an injury or trauma, the body's protein requirement can increase significantly to support the healing process. But **does protein help in healing inflammation**, and how does this essential macronutrient contribute to a faster recovery? This article explores the vital link between protein intake and the body’s inflammatory response, highlighting its critical role in tissue repair, immune function, and overall healing.
