Tag: Does shilajit have vitamin d

While celebrated for centuries in Ayurvedic medicine, shilajit is often mistakenly believed to contain all essential nutrients, including vitamin D. The direct answer to the question, 'Does shilajit have vitamin D?', is that it does not contain it in any significant or reliable amount. This revelation helps clarify a common misconception while highlighting the true, scientifically-backed benefits of this ancient substance.