Does the Crust Piece of Bread Have More Calories? Debunking a Common Diet Myth
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4 min read
For decades, many have believed the myth that bread crust is a nutritionally superior part of the loaf. But contrary to this widespread belief, the caloric content of bread crust is not significantly different from the soft interior crumb on a gram-for-gram basis. This article investigates the science behind the baking process and the truth about whether **the crust piece of bread has more calories**.
