How many calories does toasting bread add? The surprising truth.
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4 min read
According to nutrition experts, the process of toasting bread adds no significant calories. It is a common misconception that toasted bread is a lower-calorie option than untoasted bread, but the reality is that the number of calories per slice remains virtually unchanged. The heat from the toaster simply evaporates water, altering the texture and taste, but not the fundamental energy content.
