Does toasting your bread make it unhealthy?
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4 min read
According to the U.S. Food & Drug Administration (FDA), consumers should aim for a lighter, golden-yellow color when toasting starchy foods like bread to reduce the formation of a chemical called acrylamide. This key piece of advice is at the heart of the question, 'does toasting your bread make it unhealthy?', as excessive browning, not the act of toasting itself, is the primary concern.