Understanding How Nutrition Diet and Does Vitamin C Help with Inflammation?
                                
                                
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                                    5 min read                                
                            
                                According to a 2023 study published in *Antioxidants*, vitamin C exhibits significant anti-inflammatory effects by neutralizing free radicals and modulating gene expression. This powerful antioxidant has been researched extensively, but the question remains: **Does vitamin C help with inflammation**?