Does Whole Food Have Butter? Decoding Nutrition and Processing
•
4 min read
Over 70% of the average daily calorie intake in many modern diets comes from processed foods, sparking a growing interest in whole food nutrition. This naturally raises questions about common ingredients like butter. The query, "Does whole food have butter?", requires a nuanced answer, as the term "whole food" can refer to both a dietary philosophy and a well-known grocery chain.