Does Your Body Need a Break From Supplements? The Nuances of 'Supplement Cycling'
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4 min read
The dietary supplement industry is a multi-billion dollar market, with a significant percentage of the population relying on pills and powders for their nutritional needs. This reliance often prompts a critical question: **Does your body need a break from supplements?** The answer is not a simple yes or no, but rather depends on the type of supplement and your individual health.
