Does zero sugar mean aspartame? Unpacking the ingredients in your favorite low-calorie treats
•
5 min read
While the World Health Organization reaffirmed the acceptable daily intake for aspartame in 2023, the question persists for many consumers: **Does zero sugar mean aspartame?**. Not necessarily, as many different sweeteners are used to achieve that calorie-free taste, and understanding the label is crucial for informed dietary choices.