Does zinc help with oxygen? A deeper look into its role in respiratory and cellular function
                                
                                
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                                    4 min read                                
                            
                                Zinc is a critical mineral required for over 300 enzymes and is involved in numerous metabolic processes. While it doesn't transport air itself, the question of **does zinc help with oxygen** is nuanced, as it plays several vital, indirect roles in supporting the body's respiratory and oxygenation functions.