Tag: Dole pineapple

According to product information available on their website, many Dole pineapple products, such as those packed in 100% pineapple juice, contain no added sugar. However, other varieties, like those in heavy syrup, do have added sugar, so it is crucial for consumers to check the label for clarity.

According to Dole's nutritional information, a 1/2 cup serving of pineapple chunks packed in 100% pineapple juice contains just 70 calories. The total calories, however, depend significantly on the liquid in which the pineapple is preserved, as options like heavy syrup can contain substantially more sugar and calories.

Dole sources its pineapples from tropical regions around the world, such as Costa Rica and the Philippines, before they arrive in stores. So, is Dole pineapple real pineapple? The answer is a clear yes, but its form—fresh or processed—determines its final characteristics and nutritional profile.