Skip to content

Tag: Dole whip nutrition

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in a Dole Whip? Nutritional Breakdown

4 min read
According to Dole's official website, a single-serving retail cup of Pineapple Dole Whip contains 140 calories. This popular frozen dessert, often associated with Disney parks, is a delicious and often lower-calorie alternative to traditional ice cream, depending on the specific serving.