Tag: Dona maria

The calorie count for a serving of pre-made Doña María mole sauce can range from 100 to 170 calories, depending on the specific product variant. A finished meal featuring chicken and this mole sauce can exceed 300 calories, underscoring the significant caloric difference between the sauce alone and the complete dish.

According to nutritional data, a single serving of Dona Maria Mole Mexican Sauce contains around 150-170 calories, with notable amounts of fat, sugar, and sodium, which can add up quickly. Understanding the components of this popular sauce is key to determining if Dona Maria Mole is healthy for your dietary needs.