Understanding the Nutrition Diet: Why chocolate after donating blood?
•
4 min read
Blood donors are almost always offered a sugary snack, like a biscuit or chocolate, right after their donation to replenish energy and help prevent lightheadedness. However, the popular assumption that chocolate is the ideal or most nutritious post-donation food is more complex when you understand the complete nutritional needs of a recovering donor, addressing the common question: why chocolate after donating blood?.
