Tag: Donut peach calories

According to the USDA, a medium-sized regular peach contains around 2 grams of dietary fiber. A donut peach, also known as a Saturn or flat peach, offers a comparable amount, making it a good source of fiber for your daily intake.

At approximately 50 calories for a medium-sized fruit, the donut peach is a nutrient-dense and satisfying addition to any healthy diet. This article explores the question, **how many calories are in 1 donut peach**, and delves into its full nutritional profile and health benefits.