Tag: Donut types

According to nutrition data, a medium-sized, yeast-leavened glazed donut often weighs around 64 grams (2.25 ounces). However, the real question of how heavy is one donut reveals a surprising variety depending on its type, size, fillings, and toppings. This guide breaks down the true weight differences you'll find at your local bakery or favorite national chain.

A typical chocolate frosted or glazed donut from a popular chain can contain between 13 and 24 grams of sugar, though some varieties may have more. The total amount of sugar in a chocolate donut varies significantly based on its type, toppings, and size, making it a potentially high source of added sugars.