Tag: Donuts and health

According to nutrition data, a medium-sized plain, glazed, raised donut can contain anywhere from 240 to 330 calories, depending on its specific ingredients and size. The total calorie count for a single raised donut can vary significantly based on its preparation, size, and added toppings like frosting or sprinkles.

A single medium-sized glazed donut can contain around 15 grams of sugar, a figure that varies dramatically depending on the type and toppings. This guide breaks down exactly how much sugar is in a donut, from classic glazed to decadent cream-filled varieties.