Nutrition and 5-HTP: Understanding What Does 5-HTP Deplete?
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4 min read
While many take 5-HTP to boost serotonin, studies show that improper or long-term use can lead to serious neurotransmitter imbalances. The critical question of what does 5-HTP deplete has revealed a surprising impact on other key brain chemicals, underscoring the importance of balanced nutritional approaches.
