Tag: Doritos on keto

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Are Doritos Ok on Keto? The Definitive Answer for Snack Lovers

Jan 4, 2026 •

4 min read

A single ounce of Nacho Cheese Doritos contains 14.5 grams of net carbs, a significant portion of a typical keto dieter's daily carbohydrate allowance. Therefore, the simple answer to 'are Doritos ok on keto?' is no, but a world of delicious, crunchy alternatives awaits you.