Tag: Dorm life

According to research on university students' eating habits, over 50% often skip breakfast. These significant barriers to accessing a healthy breakfast for college students can lead to poor diet quality, increased stress, and compromised academic success.

Research consistently shows a decline in diet quality when young adults transition to university life, with many students reporting infrequent fruit and vegetable intake and increased consumption of processed foods. This raises a critical public health question: **Why don't college students eat healthy?** The answer lies in a complex mix of individual, environmental, social, and economic challenges.

Studies consistently show that unhealthy eating habits are prevalent among university students, characterized by irregular meals, frequent fast-food consumption, and insufficient intake of fruits and vegetables. College life presents a unique set of challenges that significantly influence what and how students eat.