Tag: Dosa diet

According to nutritional data, one medium plain dosa can contain around 17 grams of carbohydrates, making them a significant source of this macronutrient. So, are dosas high in carbs? The true answer depends on several factors, including the ingredients and preparation method.

According to nutritional analysis, one medium plain dosa contains approximately 100-150 calories, making it a potentially low-calorie option for weight management. The question of whether thosai is good for diet depends on several factors beyond its basic nutritional profile, including its preparation, accompaniments, and the specific dietary goals of the individual.

A typical plain dosa, a staple in South Indian cuisine, contains approximately 17 grams of carbohydrates. This article investigates if dosa is high in carbs and offers insights for integrating it into a balanced diet.