Is it okay to have dosa for dinner?
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4 min read
Dosa, a popular South Indian dish made from a fermented batter of rice and lentils, is a beloved staple often enjoyed at any time of day. A single plain dosa can contain as few as 104-165 calories, providing a balanced nutritional profile with complex carbohydrates and protein. However, concerns arise regarding late-night consumption, especially regarding weight management and digestion.
