How Many Dosa Should I Eat for Breakfast? Your Guide to Portion Control
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4 min read
According to nutritional experts, a single plain dosa can contain between 100 and 170 calories, positioning it as a relatively light meal when prepared correctly. This raises the question: how many dosa should I eat for breakfast? The answer is not one-size-fits-all, as it depends heavily on your specific dietary needs, health objectives, and the other components of your meal.
