Tag: Dosa recipe

Over 80% amylopectin starch content is required to make soft and plump idlis, a quality idli rice offers due to its unique processing. This specialized short-grain rice possesses distinct characteristics that are key to achieving the desired texture and fermentation in many South Indian dishes.

In Ayurveda, ghee has been prized for centuries for its potential health benefits, but does this ancient wisdom translate to a better-tasting and healthier dosa? We explore if ghee dosa is better than oil dosa by breaking down the key differences in flavor, texture, and nutritional value.

While a traditional dosa can pack a significant calorie punch, small adjustments can make it a health-conscious meal. This guide will show you how to reduce calories in dosa without sacrificing its delicious, crispy texture through strategic ingredient choices and oil-free cooking methods.

According to nutritional data, a single medium (40g) egg dosa contains approximately 92 calories, making the total count for a 3 egg dosa around 276 calories before adding cooking oil. However, this calorie count is highly variable and depends on ingredients, portion sizes, and preparation methods.

Scientific studies show that soaking millets like ragi for an adequate period significantly increases the bioavailability of its minerals like iron and calcium. The ideal soaking time is a crucial first step for anyone making dosa with whole ragi, determining the final texture and digestibility of your breakfast.