Tag: Dosage guidance

The FDA has issued warnings that high doses of supplemental biotin can cause clinically significant errors in lab test results, a critical safety concern that must be understood before considering if you should take biotin and vitamin D together. This interference can affect diagnostics for heart conditions, thyroid issues, and vitamin D levels, among others.

Traditional recommendations often suggest a limited daily intake of cerasee tea (from *Momordica charantia*), frequently citing one to two cups as a common guideline. However, determining the appropriate amount requires careful consideration of individual health, the tea's potency, and traditional consumption practices.

According to the National Institutes of Health, fish oil is one of the most widely used supplements in the United States, but many users are unsure of the risks associated with high doses. It's crucial to understand the warning signs and know how to recognize when you're taking too much fish oil to ensure your health and safety.