Tag: Double down

While the calorie count of fast food can often be surprising, few items have caused as much dietary stir as KFC's bun-less sandwich. The answer to the question, 'How many calories are in a Double Down?', has seen varying figures over the years depending on the version and region, from as high as 950 calories in a 2023 U.S. report to around 600 calories for recent international versions. This article explores the full nutritional breakdown of this unique fast-food item.

With its two fried chicken fillets replacing a traditional bun, the KFC Double Down is far from a health food, packing a significant amount of calories and fat. This polarizing menu item has long sparked debate among consumers and health experts alike, leading many to question, "Is the KFC Double Down healthy?".

With some iterations reaching over 600 calories, the KFC Double Down is a nutritional anomaly in the fast-food world, ditching the bun for two fried chicken fillets. This article investigates just how unhealthy the double down is by exploring its key nutritional facts and health implications.