How Many Calories in a Double Omelet with Onion?
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3 min read
A standard 2-egg omelet, often considered a 'double' portion, contains approximately 140-160 calories before adding any cooking fat or fillings. When prepared with sautéed onion and oil, the total calorie count for a homemade version typically falls between 200-220 calories, but can be much higher with extra fat or ingredients.
