Tag: Double patty

According to nutritional data from *CalorieKing*, a Double Classic Smashburger provides 54 grams of protein, making it a very substantial meal for those tracking their macronutrient intake. This high protein content is primarily sourced from the two beef patties that are the centerpiece of the burger.

According to USDA data, two standard beef burger patties can contain between 30 and 45 grams of protein, depending on factors like size and lean-to-fat ratio. Understanding how much protein is in 2 beef burger patties is essential for meal planning and meeting daily nutritional goals.

A standard McDonald's McDouble, which features two small beef patties, contains 390 calories. The exact number of calories for a double patty varies depending on the specific burger and toppings, with options like the Double Cheeseburger and Double Quarter Pounder having significantly different nutritional profiles. Knowing the specifics is essential for tracking your daily intake.