Tag: Double roast beef

The Arby's Double Roast Beef sandwich contains 510 calories and a high 1610mg of sodium. While it offers a substantial amount of protein, its overall health profile is heavily influenced by its high sodium and saturated fat content, making it a potentially less-than-healthy option for frequent consumption.

According to official nutritional data, an Arby's Double Roast Beef sandwich packs 38 grams of protein. While this makes it a solid high-protein option for a fast-food meal, it's important to consider its other nutritional components, such as its high sodium content.