Which is better cow's milk or double-toned milk? A full comparison
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, an average American consumes about 18 gallons of milk per year, yet many are still confused about the various types. When deciding which is better cow's milk or double-toned milk, the answer depends entirely on your personal dietary needs, health goals, and taste preferences. This comprehensive article breaks down the nutritional differences and benefits of each to help you make an informed choice.