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Tag: Doubling up fuelings

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Can You Double Up Optavia Fuelings? Navigating Your Meal Plan

5 min read
According to Optavia's official guidance, if you miss a Fueling, it is better to double up later in the day than to skip it entirely. The program emphasizes consistent nutrition throughout the day to support a fat-burning state and help with weight loss. Understanding if you can double up Optavia fuelings is a common question, and the answer is rooted in maintaining your body's metabolic balance.