Tag: Douhua

According to the Celiac Disease Foundation, gluten is a protein found in wheat, barley, and rye, and people with celiac disease must avoid it entirely. For those on a gluten-free diet, a common question arises: is soy pudding gluten-free? The simple answer is that the base ingredients of traditional soy pudding are indeed gluten-free, but potential additives and preparation methods can introduce gluten.

Taufu fa, also known as soybean pudding or douhua, is a traditional Chinese dessert made from coagulated soy milk. While the silky base itself is a great source of plant-based protein and low in calories, its overall health profile depends heavily on how it is prepared and served, particularly the syrup.